Anyone that has lived through a tornado will tell you, the actual event comes and goes in a moment. 
Cleaning up the debri, assessing the damage, deciding what should be rebuilt and how, then starting again is where the moment becomes a lifetime of recovery.

This site address my recovery.

It is a series of videos and information.

Ptsd.online was built so each person can find the path they need for their healing. This site is the tips and tricks I learned for mine. 

Ptsd-Sucks is a subsidiary of StrongerTogether.services
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